Ingredients

  • 1 pound ground chicken
  • 1 egg yolk (see Herb Crackers for uses of egg white)
  • 1 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon sea salt + dash
  • 1/4 teaspoon fresh ground black pepper + dash
  • 1/2 cup + 1/3 cup almond flour
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup coconut oil

Supplies/Equipment

  • frying pan
  • two mixing bowls
  • parchment covered baking pan

Instructions

  1. Preheat oven to 375 degrees.
  2. In …

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Ingredients

  • 2 cups almond flour
  • 1/2 teaspoon sea salt
  • 2 tablespoon herbs
  • 2 tablespoons water
  • 1 egg white (see Chicken Nuggets for uses of egg yolk)
  • 1 tablespoon olive oil
  • 1/4 teaspoon coconut oil (melted)

Supplies/Equipment

  • rolling pin
  • 2 sheets of parchment paper
  • pizza cutter

Instructions

Preheat oven to 350.

Mix by Hand

  1. Combine almond flour, salt, and herbs in a medium mixing bowl.
  2. In a small bowl, whisk together the water, egg white, olive oil, and …

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